What are PRT and EAET?
Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET) have been demonstrated in clinical research to be effective in treating most kinds of back pain. PRT and EAET have also been widely used with great success with a wide variety of other chronic pain conditions and mind-body/functional illnesses such as irritable bowel syndrome (IBS) and persistent, medically-unexplainable headaches.
How are PRT and EAET different?
Whereas other psychotherapeutic approaches seek to teach clients to live with the pain, PRT aims to rewire the brain to no longer generate pain where there is no need for pain, and EAET addresses root emotional causes of pain (e.g. suppressed anger, sadness, grief, etc.)
Research article by Ashar, Y.K., Gordon, A., Schubiner, H., et al. (2021): https://pubmed.ncbi.nlm.nih.gov/34586357/
Postural therapy clinic I recommend: https://www.anulawrence.com/pain-free-posture-therapy